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Private Yoga and Meditation Classes - Working with Me on a 1-2-1 basis.

There are many reasons why you might want to work on a 1-2-1 basis with a yoga teacher. Working with a personal trainer, whether regularly or for a block of sessions, has been the norm for a number of years now, and if you’re keen to use your yoga practise to manage your wellbeing then you should consider private lessons.

I work with people on a 1-2-1 basis and offer private sessions either; in their home if based in South West London, in a private location between our locations, or virtually if we have worked together in person before.

Why might you want private yoga classes with me?

  • You would invest in a uniquely tailored practise, completely personal to your needs

  • You will receive undivided attention from myself in our sessions, the attention can not be individual when in a group class, however small the group might be 

  • You will be able to practise from the comfort of your own home, fitting around your schedule in a way that group classes cannot

  • You’ll be able to tailor the length of the class to your needs. 60 minute classes are the minimum, 90 minutes is standard and 2 hours is also an option

  • You’re not feeling ready to return to group classes, or want to gain confidence in your practise before attending group classes 

  • You want to receive suggestions for practises and drills to do outside of lessons to target specific areas for strength or flexibility

  • You want to gain tailored practises to support your mental wellbeing, and want to work with someone with experience in working with therapeutic yoga for mental health conditions - read all about my work with the Yoga in Health

  • To develop a self meditation practise, guided by a qualified meditation teacher 

  • You want guided meditations to form a part of your practise to help to restore and achieve a deep state of relaxation 

  • You want to work towards a specific goal and want to take a tailored approach to someone who really understands you and your needs

  • To demystify yoga postures (asana) and break down what muscles are working in each posture

  • You want to deepen the physical part of your practise, or learn more about yoga philosophy and how you can bring it into your practise 

  • You are pregnant or have recently given birth and want a practise suitable that supports you through these times (read all about Pre and Post Natal yoga with me here)

  • You want to go practise with your family or other small group in a private setting

  • You want to practise with a teacher with a wide knowledge base, who is continually attending workshops and teacher trainings to keep this knowledge up-to-date, and has specific training in therapeutic yoga and meditation practises 

If you’re local to me then I can travel to your home. I serve clients in; Wandsworth, Chelsea, Putney, Earlsfield, Clapham, Battersea, Barnes, Fulham, Tooting, Chiswick.

Otherwise at an additional fee we can arrange a mutually convenient private space that works for all parties. After an initial consultation call or meeting we can decide on the length and frequency of our practises together. After a few initial sessions together we can even look to take the practises fully online if that suits you better.

Contact me to take the first step to working together. I look forward to connecting with you.

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