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    The interesting underpinning of much of our wellbeing
    leanneantonia
    • Apr 22
    • 7 min

    The interesting underpinning of much of our wellbeing

    Some thoughts about how self regulation is the key of so much of our wellbeing
    2 views
    Thing's I've Gained From Yoga (That Aren't Flexibility)
    leanneantonia
    • Jan 25
    • 8 min

    Thing's I've Gained From Yoga (That Aren't Flexibility)

    In September 2021 I started a series on my Instagram page offering up some of the gifts that my yoga practise has offered me beyond...
    6 views
    Why go on retreat with a friend?
    leanneantonia
    • Jan 19
    • 3 min

    Why go on retreat with a friend?

    When people think about retreats, they often think about withdrawing from the world, isolation, solitude, quiet. Really, when going on...
    11 views
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