top of page
The interesting underpinning of much of our wellbeing
Some thoughts about how self regulation is the key of so much of our wellbeing
leanneantonia
Apr 22, 20227 min read
Thing's I've Gained From Yoga (That Aren't Flexibility)
In September 2021 I started a series on my Instagram page offering up some of the gifts that my yoga practise has offered me beyond...
leanneantonia
Jan 25, 20228 min read
Why go on retreat with a friend?
When people think about retreats, they often think about withdrawing from the world, isolation, solitude, quiet. Really, when going on...
leanneantonia
Jan 19, 20223 min read
bottom of page