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Thing's I've Gained From Yoga (That Aren't Flexibility)
In September 2021 I started a series on my Instagram page offering up some of the gifts that my yoga practise has offered me beyond...
leanneantonia
Jan 25, 20228 min read
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Why go on retreat with a friend?
When people think about retreats, they often think about withdrawing from the world, isolation, solitude, quiet. Really, when going on...
leanneantonia
Jan 19, 20223 min read
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Things I've Loved This Month
As part of my journaling, I have been reflecting weekly as to the things I am grateful for. I include things from a full spectrum, from...
leanneantonia
Aug 31, 20214 min read
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The Teacher Series: What I Use to Teach Yoga Online
March 2020....Overnight, yoga teachers who were based in studios, community spaces and people's homes were forced to adapt to moving...
leanneantonia
Jul 27, 20214 min read
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