leanneantoniaSep 28, 20211 minSave The Date - Autumn Equinox Retreat 2022I am thrilled to announce the date of my first retreat, co led with the wonderful Lorna Fisher of Dynamic Flow Yoga, a yoga teacher of 18...
leanneantoniaMay 25, 20212 minA Mindful Workplace Mindfulness is a secular meditation practise stemming from Buddhist roots, which works alongside other belief systems. It is a state of...