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The Teacher Series: What I Use to Teach Yoga Online
March 2020....Overnight, yoga teachers who were based in studios, community spaces and people's homes were forced to adapt to moving...
leanneantonia
Jul 27, 20214 min read
Mental Health First Aid
Last week I qualified as a Mental Health First Aider with MHFA England and James Chapman at All About the Mind (who I thoroughly...
leanneantonia
Jul 27, 20212 min read
The Nature of Awareness
In a recent workshop on the Introduction to Mindfulness, I was asked to explain the difference between awareness and mindfulness. Safe to...
leanneantonia
Jun 23, 20216 min read
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