March 2020....Overnight, yoga teachers who were based in studios, community spaces and people's homes were forced to adapt to moving online. Coupled with a sudden influx in interest from those looking to keep moving in their homes in lockdown there was a rush to suddenly offer classes and adapt our homes into mini studios. I was one of these teachers, and despite sites reopening across London I still deliver more than 50% of my classes and workshops virtually. We might not cu